About One Room
Our Approach
At One Room Music Therapy, we use a goal-oriented, evidence-based approach to support emotional, cognitive, social, and physical wellbeing through music. Sessions are tailored to each individual or group, combining creativity and structure to foster connection, encourage growth, and build confidence. We work collaboratively with families, caregivers, and other professionals to ensure therapy meets each person’s unique needs and goals.
Our Services
What We Offer
Individual Music Therapy
Personalized Healing
Tailored individual music therapy sessions to address specific needs, providing a safe space for personal growth and emotional well-being.
Group Music Therapy
Healing through Connection
Group music therapy sessions are designed to encourage communication, teamwork, and personal growth while fostering a sense of community and shared accomplishment.
Family Music Therapy
Strengthening Bonds
​
Through shared musical experiences, families can strengthen bonds, improve communication, and explore emotions in a safe, engaging way
FAQs
Common Questions
What is music therapy and how can it help?
Music therapy is a clinical and evidence-based practice conducted by a registered Music Therapist. We use music to accomplish non-musical goals, such as support emotional, cognitive, social, and physical wellbeing. Through strategic musical experiences people can express emotions, build communication and motor skills, reduce anxiety, and develop confidence. Music therapy can benefit people of all ages and abilities
How long are music therapy sessions and what do they cost?
Sessions typically last 45–60 minutes, providing enough time for meaningful engagement and therapeutic progress. The first consultation is free, allowing you to meet the therapist, discuss goals, and understand our approach. Ongoing sessions start at $99.75 per session. There may also be funding options available through individualised funding or other support programs—feel free to get in touch to discuss what could be suitable for your situation
Do I need any musical experience?
Not at all! Music therapy is not about performance or skill — it’s about using music as a tool for expression, growth, and connection. Everyone can benefit, regardless of experience or ability, and sessions are tailored to meet each person’s comfort level and goals
Get in Touch
We'll reach out with info on how to get started